Experience Ancient Chinese Qigong exercises for health, vitality, longevity, balance and harmony! Increase strength, flexibility, balance and agility naturally! The whole body dance-like circular and spiral movements of Wild Goose Qigong improve health, reduce stress, calm the mind and make us feel great! These very powerful techniques of movement, breathing and mental focus can help anyone to achieve and maintain better energy balance and with that higher levels of performance.
Beginners and continuing students are welcome
Location: Healing Arts Studio: 41A Parsons St. San Francisco 94118
Cost: $85 for the 5 class series in November, $70 for any 4/5 classes or $20 single class drop-in, space permitting.
Space is Limited. RSVP is required if you would like to attend.
*Please note that there are no shoes allowed inside this studio. If you need the support of shoes, please bring a pair of indoor-only shoes to wear during the class.