Experience Ancient Chinese Qigong exercises for health, vitality, longevity, balance and harmony! Increase strength, flexibility, balance and agility naturally! Stimulate the body's natural healing ability to maintain health and protect against disease.
The whole body dance-like circular and spiral movements of Wild Goose Qigong improve health, reduce stress, calm the mind and make us feel great! These very powerful techniques of movement, breathing and mental focus can help anyone to achieve and maintain better energy balance and with that higher levels of performance.
Location: Healing Arts Studio: 41A Parsons St. San Francisco 94118
Cost: $70 for all four classes in December or $20 for single class drop in, space permitting
Space is Limited. RSVP is required if you would like to attend.
Beginners and continuing students are welcome. No prior experience necessary