The whole body dance-like circular and spiral movements of Wild Goose Qigong improve health, reduce stress, calm the mind and make us feel great. These very powerful techniques of movement, breathing and mental focus can help anyone to achieve and maintain better energy balance and with that higher levels of performance.
Beginners and continuing students are welcome | No prior experience necessary.
Location: Healing Arts Studio: 41A Parsons St. San Francisco 94118
Space is Limited. RSVP is required if you would like to attend.