Join a Qigong CLASS in san francisco
No prior experience is necessary
*** I teach all levels, ages and abilities ***
• Join a Class • Schedule a Private Lesson • Request a Customized Program for your group or event •
Each one hour Qigong class includes powerful techniques of movement, breathing and mental focus that can help anyone achieve and maintain better energy balance and with it higher levels of performance.
Even a few minutes of Qigong practice will change the rest of your day. With regular practice Qigong can help reduce stress, prevent illness, manage chronic conditions, promote a healthy lifestyle and increase longevity.
“Rebecca is an exceptional teacher gently guiding us through the movements combined with breath flow. I thoroughly enjoyed the morning class! I continued my day feeling open, balanced, relaxed and healthy.” - Nancy age 50