Wild Goose Qigong
Apr
24
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

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Cultivate Health & Vitality with Qigong
Apr
27
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

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Cultivate Health & Vitality with Qigong
Apr
20
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

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Wild Goose Qigong
Apr
17
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Apr
13
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

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Wild Goose Qigong
Apr
10
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Apr
6
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Cultivate Health & Vitality with Qigong
Mar
16
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Mar
13
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Wild Goose Qigong
Mar
6
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Mar
2
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Feb
28
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Feb
24
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Feb
21
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Feb
17
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Feb
14
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Feb
10
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Feb
7
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Jan
24
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Jan
20
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Jan
17
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Jan
13
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Jan
10
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Jan
6
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Jan
3
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultiv& Vitality with Qigong
Dec
16
9:00 AM09:00

Cultiv& Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Dec
13
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Dec
9
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Dec
6
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Dec
2
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Cultivate Health & Vitality with Qigong
Nov
25
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

*Masks are optional. We will keep a safe distance from one another.

View Event →
Wild Goose Qigong
Nov
22
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

*Masks are now optional. We will keep a safe distance from one another.

View Event →