Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

RELAX & RECHARGE AT THE END OF THE WORK DAY

Qigong is a practice of energy cultivation that promotes optimal health, vitality & longevity. Using movement, breath and self-applied massage we relax our minds and bodies and facilitate the movement of energy throughout the body to optimize health, cultivate vitality and build health resiliency. Registration Required - BUY TICKETS

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

RELAX & RECHARGE AT THE END OF THE WORK DAY

Qigong is a practice of energy cultivation that promotes optimal health, vitality & longevity. Using movement, breath and self-applied massage we relax our minds and bodies and facilitate the movement of energy throughout the body to optimize health, cultivate vitality and build health resiliency. Registration Required - BUY TICKETS

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

RELAX & RECHARGE AT THE END OF THE WORK DAY

Qigong is a practice of energy cultivation that promotes optimal health, vitality & longevity. Using movement, breath and self-applied massage we relax our minds and bodies and facilitate the movement of energy throughout the body to optimize health, cultivate vitality and build health resiliency. Registration Required - BUY TICKETS

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)