**Relax and Nurture Your Being with Deep Inner Peace**
We will combine slow circular movements with a heightened awareness of internal energy.
This simple Qigong form helps us relax and connect with the deepest level of our being - a perfect "self" - an aspect of ourselves that is immortal.
Aligning ourselves between the solid earth beneath us and the endless sky above us, we will practice simple movements that help us feel the merging of these two forces and cultivate our capacity to experience the undifferentiated unity of all things.
No prior experience is necessary; All ages and levels are welcome
Suggested Donation: $10 - $20
This program will continue for 4 Sunday mornings in April. Weekly drop-ins are welcome, but regular attendance is encouraged.
To RSVP: contact me or go to: https://www.meetup.com/San-Francisco-Qi-Gong-Meetup/events/
*Meet in Lafayette Park in Pacific Heights. (From the Laguna & Clay entrance, walk past the playground to the top of the hill and look for us on your left - facing the bay.)